In today’s media, we often see stereotypes about different generations that shape how we view ourselves and others. One common stereotype about Gen Z is that we’re too reliant on technology, disconnected from the real world, and not prepared for adult responsibilities. This narrative shows up everywhere, from news articles to TV shows, creating a narrow image of our generation that’s often unfair and harmful.

Media tends to depict Gen Z as glued to our phones, living through social media, and lacking the work ethic or skills to deal with real-world challenges. We’re often portrayed as being obsessed with likes and followers, leading to claims that we lack resilience or drive.

For instance, Simon Sinek’s talk, though originally about millennials, often applies to Gen Z, focusing on our supposed dependence on social media and instant gratification. TV shows like Euphoria and 13 Reasons Why also depict us as emotionally fragile and consumed by digital drama, which can reinforce the stereotype that we’re disconnected from reality.

While it’s true that Gen Z has grown up with technology, the stereotype that we’re disconnected or lazy is far from accurate. In fact, many of us use social media as a tool for activism and education. Gen Z is at the forefront of movements on climate change, social justice, and mental health, proving that we care deeply about the world around us.

A Forbes article highlights how Gen Z is changing the workplace by pushing for flexibility, ethical practices, and purpose over profit. Many of us are also embracing entrepreneurship and side hustles, creating our own opportunities rather than relying on traditional career paths.

We’re also driving the conversation on mental health, which is sometimes unfairly seen as a sign of weakness. But rather than being fragile, our openness about mental health reflects a strong desire for a healthier, more balanced life.

What’s often missing from the media’s portrayal of Gen Z are the larger economic and social challenges we’re up against. Issues like rising student debt, housing costs, and job insecurity shape our lives but are rarely acknowledged in these negative portrayals. Additionally, the experiences of marginalized Gen Zers, such as those from low-income backgrounds, people of color, or LGBTQ+ communities, are often left out, creating a one-sided view of our generation.

These negative stereotypes can cause real harm. Older generations may view us as entitled or lazy, leading to misunderstandings at work or in personal relationships. It can also affect how we view ourselves, contributing to feelings of anxiety or self-doubt.

However, these stereotypes can be profitable for some industries. Media outlets love clickbait headlines that stir up generational conflict, while tech companies can capitalize on the idea of Gen Z’s “addiction” to sell more products and apps.

The stereotype of Gen Z as lazy, disconnected, or overly tech-dependent isn’t just inaccurate, it’s harmful. It ignores the economic challenges we face and the incredible adaptability and activism we bring to the table. By challenging these narratives, we can create a more accurate and positive understanding of what it really means to be part of Gen Z.